hoosier436's Journal, 03 Nov 14

Wow
127.7 kg Lost so far: 27.9 kg.    Still to go: 39.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 November 2014:
1815 kcal Fat: 39.39g | Prot: 109.29g | Carbs: 320.95g.   Breakfast: Great Value Light Greek Nonfat Yogurt, Aunt Millie's 35 Calorie Whole Grain Bread, Bananas. Lunch: Lean Cuisine Traditional Pepperoni Pizza, Ruffles Oven Baked Cheddar & Sour Cream Chips, Fiber One 90 Calorie Brownies - Chocolate Fudge, Great Value Grilled Chicken Strips. Dinner: Aunt Millie's 35 Calorie Whole Grain Bread, Oscar Mayer 95% Fat Free Oven Roasted White Turkey, Ruffles Oven Baked Cheddar & Sour Cream Chips. Snacks/Other: Weight Watchers Ice Cream Bars - Divine Triple Chocolate. more...
Losing 3.8 kg a Week

11 Supporters    Support   

Comments 
Nice job! 
03 Nov 14 by member: jmb3450
Excellent weight loss! 
03 Nov 14 by member: gingin40
You are doing great. 
03 Nov 14 by member: unamoyer
Very nice 
03 Nov 14 by member: Rockiesfan
Excellent loss! 
03 Nov 14 by member: C67241
Way to go! 
03 Nov 14 by member: Chillie Willie
thank you folks.. man i miss being here... limited time on the net 
04 Nov 14 by member: hoosier436

     
 

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hoosier436's Weight History


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