Weigh In record (no journal entry) for 01 November 2014
|
83.9 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2014:
|
106 kcal
|
Fat: 6.22g | Prot: 6.44g | Carbs: 4.84g.
Breakfast: Fresh Chicken Egg Whole, Cream (Half & Half), Sugar. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brettthibault's Weight History
|