zhanghao_1st's Journal, 04 Nov 22

Weigh In record (no journal entry) for 04 November 2022

79.7 kg Lost so far: 0 kg. Still to go: 9.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 November 2022:

2745 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 3.5 kg a Week

zhanghao_1st's Weight History