Weigh In record (no journal entry) for 28 October 2014
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77.1 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2014:
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435 kcal
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Fat: 21.70g | Prot: 18.41g | Carbs: 46.08g.
Breakfast: Dole Chopped Asian Blend, Kroger Texas Red Grapefruit, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Pistachio Nuts, Hard-Boiled Egg, Coffee. more...
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Losing 9.5 kg a Week
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BuffyBear's Weight History
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