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Gotta trust the people…
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129.0 kg
Lost so far: 0 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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1489 kcal
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Fat: 78.53g | Prot: 93.89g | Carbs: 101.24g.
Breakfast: Whole Wheat Bread, Fresh Pork Sausage, Egg Omelet or Scrambled Egg. Lunch: Lemon Bar Cookie, Daisy 4% Small Curd Cottage Cheese, Chicken Salad or Chicken Spread Sandwich, Panera Bread Broccoli Cheddar Soup (Cup). Dinner: Intermittent Fasting. Snacks/Other: Water, Water, Electrolytes limit, Vital Proteins Collagen Peptides. more...
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steady weight
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 Comments
When I noticed I had my headphones on…and reweighed….it was down….like I said trust the process…if your consistent….it works…
28 Oct 22 by member: wannabhealthier
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wannabhealthier's Weight History
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