Weigh In record (no journal entry) for 26 October 2014
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68.0 kg
Lost so far: 39.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2014:
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1949 kcal
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Fat: 84.10g | Prot: 102.20g | Carbs: 211.80g.
Breakfast: Bon Appetit Apple Danish, RaceTrac Sugar Free French Vanilla Cappuccino (Medium), Fresh & Easy Maple Brown Sugar Instant Oatmeal, Hydroxycut Lean Protein Shake. Lunch: Arby's Roast Turkey Ranch & Bacon Wrap. Dinner: Fresh & Easy Chicken Caesar Salad Bowl, healthy choice honey glazed turkey and potatoes steamer. Snacks/Other: McDonald's Fruit 'n Yogurt Parfait. more...
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Losing 1.1 kg a Week
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clairsheart's Weight History
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