Weigh In record (no journal entry) for 14 June 2011
|
70.2 kg
Lost so far: 0.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2139 kcal
|
Fat: 53.75g | Prot: 74.99g | Carbs: 363.42g.
Breakfast: Bananas, Lewis Labs (10g) Brewer's Yeast, Daily Bread Sprouted Whole Grain Sodium Free, Honey, Smooth Peanut Butter (Reduced Fat), spirulina seaweed (Dried). Lunch: Refried Beans w/1ozHickory Beef summer sausage (allrecipe.com), Spirulina Seaweed (Dried), Dried Seaweed. Snacks/Other: Lemon Pudding (1 oz), Meringue (30g), Strawberries, Bananas, York Peppermint Patty (Fun Size). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
billtech66's Weight History
|