Weigh In record (no journal entry) for 23 October 2014
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107.0 kg
Lost so far: 17.7 kg.
Still to go: 18.6 kg.
Diet followed: 100%.
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View Diet Calendar, 23 October 2014:
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219 kcal
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Fat: 16.76g | Prot: 14.24g | Carbs: 0.43g.
Breakfast: Bob Evans Pork Sausage Links, Fried Egg. more...
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Losing 3.2 kg a Week
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exumfats's Weight History
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