Weigh In record (no journal entry) for 18 October 2022
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125.8 kg
Lost so far: 15.2 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2022:
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142 kcal
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Fat: 7.51g | Prot: 9.62g | Carbs: 8.91g.
Breakfast: Куриное Белое Мясо (Обжиг), Лен Семена, Брест Литовск Простокваша 2,5%. more...
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Losing 8.1 kg a Week
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vladpost's Weight History
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