Weigh In record (no journal entry) for 21 October 2014
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83.5 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2014:
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166 kcal
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Fat: 10.22g | Prot: 4.44g | Carbs: 15.34g.
Breakfast: Quaker Rice Cakes - Lightly Salted, Pathmark Creamy Peanut Butter, Sugar, Cream (Half & Half). more...
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steady weight
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brettthibault's Weight History
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