Weigh In record (no journal entry) for 18 September 2014
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86.2 kg
Lost so far: 30.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2014:
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2507 kcal
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Exercise:
Standing - 2 hours, Driving - 4 hours, Resting - 11 hours, Sleeping - 7 hours. more...
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steady weight
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