Weigh In record (no journal entry) for 14 October 2022
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126.7 kg
Lost so far: 8.0 kg.
Still to go: 46.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2022:
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70 kcal
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Fat: 4.00g | Prot: 6.00g | Carbs: 0.00g.
Breakfast: Farm Fresh Hard Boiled Eggs. more...
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Losing 8.9 kg a Week
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