Weigh In record (no journal entry) for 12 October 2022
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128.5 kg
Lost so far: 6.3 kg.
Still to go: 48.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2022:
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60 kcal
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Fat: 0.00g | Prot: 11.00g | Carbs: 5.00g.
Breakfast: Chobani Zero Sugar Vanilla Yogurt (Container). more...
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Losing 6.3 kg a Week
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