Weigh In record (no journal entry) for 08 October 2022
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91.2 kg
Lost so far: 6.8 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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1529 kcal
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Fat: 36.73g | Prot: 167.95g | Carbs: 124.15g.
Dinner: Pumpkin Pie (Commercial) , Cooked Vegetables, Mashed Potato, Turkey Breast Meat . more...
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Gaining 0.2 kg a Week
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sammybamm's Weight History
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