Weigh In record (no journal entry) for 16 October 2014
|
68.4 kg
Lost so far: 38.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2014:
|
1020 kcal
|
Fat: 56.50g | Prot: 58.00g | Carbs: 72.00g.
Breakfast: Publix Italian Wedding Bar Cake, EAS AdvantEDGE Carb Control Shake - French Vanilla. Lunch: Atkins Day Break Tex-Mex Scramble. Dinner: Organic Bistro Wild Alaskan Salmon Bake. more...
|
Losing 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
clairsheart's Weight History
|