Weigh In record (no journal entry) for 07 October 2022
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77.2 kg
Lost so far: 8.1 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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548 kcal
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Fat: 34.20g | Prot: 26.46g | Carbs: 35.35g.
Lunch: Food Club Large Egg, Cauliflower, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, T. Marzetti Chunky Blue Cheese Dressing, Sargento Deli Style Sliced Havarti Cheese. Snacks/Other: Royal Dansk Danish Butter Cookies. more...
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Losing 0.6 kg a Week
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kitty-eared-girl's Weight History
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