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BekkaL85
Journal
10 Jun 11
BekkaL85's Journal, 10 Jun 11
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yes! i cant believe it! yesssssss!
156.8 kg
Lost so far:
14.7 kg
.
Still to go:
76.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 June 2011:
1339 kcal
Fat: 59.35g | Prot: 68.54g | Carbs: 192.68g.
Breakfast:
reduced fat milk, 3-2-1 Shake - Milk Chocolate.
Dinner:
mini midnight truffle blizzard, Baked Lay's Parmesan and Tuscan Herb, egg noodles, alfredo sauce, Chicken Breast.
Snacks/Other:
asiago parmesan cheese straws, Fraggle Dip.
more...
3942 kcal
Exercise:
Volleyball - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 7.0 kg a Week
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BekkaL85's Weight History
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