Sharons Victory's Journal, 03 Oct 22

Weigh In record (no journal entry) for 03 October 2022
130.6 kg Lost so far: 0 kg.    Still to go: 44.5 kg.    Diet followed: 100%.

View Diet Calendar, 03 October 2022:
1996 kcal Fat: 94.02g | Prot: 108.30g | Carbs: 215.27g.   Breakfast: American Heritage Cheddar Shredded Cheese, Bristol Hickory Smoked Ham, Potato, Food Club Large Egg, Mission 8" Flour Soft Taco (10 ct). Lunch: David Seeds Roasted & Salted Sunflower Kernels. Dinner: Ghirardelli Milk Chocolate Squares with Caramel Filling, Enlightened Peanut Butter Fudge Keto Ice Cream , Grilled Cheese Sandwich, Au Bon Pain Split Pea With Ham Soup (Large). Snacks/Other: Wrigley Extra Sugar Free Gum - Spearmint. more...
Losing 1.3 kg a Week

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Comments 
There you go. 🥳 
04 Oct 22 by member: Katsolo
Excellent! 
04 Oct 22 by member: HCB

     
 

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Sharons Victory's Weight History


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