Weigh In record (no journal entry) for 12 October 2014
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65.8 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 12 October 2014:
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2246 kcal
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Fat: 92.83g | Prot: 96.37g | Carbs: 280.61g.
Breakfast: Kroger Breakfast Sausage Links, President's Choice Calimyrna Figs, Bacon (Cured, Pan-Fried, Cooked), Cumin, Kelp Seaweed, Yerba Prima Psyllium Husks Powder, Pure Hawaiian Spirulina, Bob's Red Mill Old Country Style Muesli, Egg. Lunch: Broccoli, Apples, Oliverio 61% Cacao Choc Coconut Chews (15g each piece), Kirkland Signature Normandy-Style Vegetable Blend, Foster Farms Breast Nuggets Fully Cooked, Double Rainbow Sorbet, Coconut. Dinner: Watermelon, Brie Cheese, Red Potatoes (Flesh and Skin, Baked). Snacks/Other: Candy. more...
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Losing 1.3 kg a Week
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billtech66's Weight History
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