Weigh In record (no journal entry) for 28 September 2022
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79.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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2615 kcal
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Fat: 153.17g | Prot: 147.16g | Carbs: 121.79g.
Breakfast: A&W Restaurant Classic Bacon & Eggs. Lunch: Burger King Whopper. Dinner: Cooked Green String Beans (from Fresh), Cucumber (with Peel) , White Rice, Whiskey, Ground Beef, Pork Spareribs (Lean and Fat Eaten). more...
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steady weight
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zhanghao_1st's Weight History
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