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Just straight out with Metabolism. Just keep on. Today was good.
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69.1 kg
Lost so far: 42.0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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916 kcal
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Fat: 70.53g | Prot: 56.49g | Carbs: 12.81g.
Breakfast: Trident Sugarless Gum with Xylitol, Whole Foods Market Brazil Nuts, Beef Top Sirloin (Trimmed to 1/8" Fat), Aquafina Water (16.9 oz), Food Lion Original Pork Rinds, Coffee (Brewed From Grounds), Butter (Salted), Land O'Lakes Salted Butter, Peanut Butter. more...
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1749 kcal
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Exercise:
Meditation - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours, Stretching (yoga) - 30 minutes. more...
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Gaining 6.0 kg a Week
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 Comments
One foot in front of the other.
27 Sep 22 by member: Debbie Cousins
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Also, I do know how to spell the word"rigid "
18 Oct 22 by member: Judyrose1997
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🤣🤣🤣jus4 can't type1!11🤣✌️😁
18 Oct 22 by member: Judyrose1997
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Judyrose1997's Weight History
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