DarkKnight73's Journal, 26 Sep 22

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Weigh In record (no journal entry) for 26 September 2022

119.5 kg Lost so far: 16.6 kg. Still to go: 10.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2022:

255 kcal

Exercise: Samsung Health - 24 hours. more...

Losing 5.0 kg a Week

28 Supporters Support

Comments

😲😲😲💪👏👏

26 Sep 22 by member: $elfMotivator

Wow huge drop Darkknight!

26 Sep 22 by member: Lindafitter

No A&W this week, back to home cooked lean meals. Was calorie tracking some new items I have made so I knew where they track. Overall, just better food choices. Thanks for the support.

26 Sep 22 by member: DarkKnight73

Good Work!! Wow 👏👏👏

26 Sep 22 by member: kittikatpat


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DarkKnight73's Journal, 26 Sep 22

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