TonyFar's Journal, 24 Sep 22

Weigh In record (no journal entry) for 24 September 2022
111.2 kg Lost so far: 0 kg.    Still to go: 4.2 kg.    Diet followed: 100%.

View Diet Calendar, 24 September 2022:
1135 kcal Fat: 25.90g | Prot: 44.80g | Carbs: 170.90g.   Breakfast: Havregryn Lettkokte 60g. Lunch: Fiskegrateng First Price 450G, erter og gulrøtter 50g eldorado, Erter og Gulrøtter Eldorado 100g. Snacks/Other: Druer stenfrie thompson 500g. more...
Losing 3.5 kg a Week

3 Supporters    Support   

Comments 
Well done! 
24 Sep 22 by member: shirfleur 1

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


TonyFar's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.