Weigh In record (no journal entry) for 21 September 2022
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50.7 kg
Lost so far: 2.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2022:
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1060 kcal
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Fat: 13.29g | Prot: 102.64g | Carbs: 131.32g.
Breakfast: Crownfield Muesli con Fruta, Hacendado Corn Flakes 0% Azúcares Añadidos, Hacendado Cereal Mix 0% Azúcares Añadidos, Danone YoPRO Blueberry. Lunch: Hacendado Tiras de Pechuga de Pollo al Horno, La Hacienda Patata Entera Cocida. Dinner: Carrefour Jamón Cocido Extra, Milbona Queso Fresco Batido Melocotón y Maracuyá, Mandarina, Bicentury Tortitas de Maíz Sabor Queso y Albahaca, Melocotones. more...
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Gaining 1.4 kg a Week
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laboalba's Weight History
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