ab2165's Journal, 07 Jun 11

Weigh In record (no journal entry) for 07 June 2011
135.3 kg Lost so far: 22.0 kg.    Still to go: 28.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2011:
950 kcal Fat: 31.50g | Prot: 42.00g | Carbs: 126.00g.   Lunch: Chicken Parmesan, Light Fat Free Key Lime Pie Yogurt. Snacks/Other: Fruity Snacks - Mixed Berry, 100 calorie pack double chocolate chip cookies, 25% Less Sugar Chewy Granola Bars - Chocolate Chip, Cheese Heads 100% Natural String Cheese. more...
4630 kcal Exercise: Walking (moderate) - 3/mph - 4 hours, Resting - 14 hours, Sleeping - 6 hours. more...
Gaining 0.1 kg a Week

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ab2165's Weight History


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