Weigh In record (no journal entry) for 06 October 2014
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87.5 kg
Lost so far: 17.7 kg.
Still to go: 21.8 kg.
Diet followed: 100%.
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View Diet Calendar, 06 October 2014:
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602 kcal
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Fat: 36.12g | Prot: 52.20g | Carbs: 17.85g.
Breakfast: Coffee, SweetLeaf 100% Natural Stevia Sweetener. Lunch: Chicken Breast (Skin Not Eaten), Dole Romaine Lettuce, Publix Buttermilk Ranch Salad Dressing. Dinner: Fried Egg, Cooked Broccoli (from Fresh). more...
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Losing 1.3 kg a Week
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newnormal's Weight History
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