Ningishzida's Journal, 17 Sep 22

Weigh In record (no journal entry) for 17 September 2022
38.7 kg Lost so far: 0 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2022:
2710 kcal Fat: 126.48g | Prot: 86.82g | Carbs: 295.71g.   Lunch: La Laitière Glace Caramel Beurre Salé, Carte D'Or Glace Vanille, Carrefour Coco Citron Ananas Sauce au Citron Vert, Chapelure, Sauce Béchamel, Poisson, Olives Vertes, Notre Jardin Cœurs d'artichauts, Carrefour Quenelles Nature. Dinner: Lay's Chips Barbecue, Cochonou Rosette, Tomates Cerises, Carrefour Olives Vertes Farcies aux Anchois , Super U Tortillas Chips Chili, Tables du Monde Guacamole, Carrefour Tapenade, Panealba Mini Grissini, Carrefour Toasts Nature. Snacks/Other: Haribo Happy Box. more...
1341 kcal Exercise: Watching TV/Computer - 2 hours, Studying - 3 hours, Standing - 2 hours, Sitting - 7 hours, Resting - 2 hours, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

8 Supporters    Support   

Comments 
Ça va mieux ?  
20 Sep 22 by member: Maried7
Je suis négative mais toujours malade. J'espère que tu vas bien. 
20 Sep 22 by member: Ningishzida
Prends de la vitamine pour te remonter un peu  
20 Sep 22 by member: Maried7
Merci à toutes les deux 
22 Sep 22 by member: Ningishzida

     
 

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Ningishzida's Weight History


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