Weigh In record (no journal entry) for 05 October 2014
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66.1 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 05 October 2014:
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2216 kcal
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Fat: 95.64g | Prot: 83.29g | Carbs: 277.10g.
Breakfast: Pure Hawaiian Spirulina, Vanilla Extract, Oliverio 61% Cacao Choc Coconut Chews (15g each piece), BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Nature's Earthly Choice Black Rice, Solgar Calcium Magnesium Citrate, Yerba Prima Psyllium Husks Powder, Kallo Nutritional Yeast Flakes, Water, Dried Pumpkin and Squash Seed Kernels, Blueberries, Bananas, Fennel Seed, Cinnamon, Lemon Juice, Kelp Seaweed, The Ginger People Crystallized Ginger. Lunch: Garlic, Beaver BEAVER CRM HRSRDSH SQZ, Trader Joe's Artichoke Antipasto, Chosen Foods Avocado Oil, Balsamic Vinegar, Garlic, Cilantro, Kirkland Signature Atlantic Salmon Canned, Trader Joe's Omega Trek Mix with Omega Fortified Cranberries. Dinner: Costco Aussie Bites. more...
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steady weight
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billtech66's Weight History
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