Timg2500's Journal, 04 Oct 14

Prior to Kathy's good food
90.8 kg Lost so far: 7.3 kg.    Still to go: 13.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2014:
1529 kcal Fat: 108.71g | Prot: 57.93g | Carbs: 88.06g.   Breakfast: Bob Evans Sausage Breakfast Patty, Egg. Lunch: Domino's Pizza 12" Thin Crust Ham & Pineapple, Black Olives, Boiled Egg, Kraft Catalina Salad Dressing, Borden Shredded Cheddar Cheese, Green Olives, Lettuce. Snacks/Other: Hershey's Special Dark Chocolate Miniatures (1). more...
Losing 3.8 kg a Week

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Timg2500's Weight History


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