Weigh In record (no journal entry) for 03 October 2014
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91.4 kg
Lost so far: 6.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2014:
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1202 kcal
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Fat: 57.57g | Prot: 71.85g | Carbs: 95.50g.
Breakfast: Atkins Advantage Chocolate Chip Cookie Dough Bar. Lunch: Atkins Beef Merlot. Dinner: Wendy's Asian Cashew Chicken Salad. Snacks/Other: Fisher Dry Roasted Peanuts, Apples, Cantaloupe Melons. more...
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Losing 0.7 kg a Week
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Timg2500's Weight History
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