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I finally broke the plateau! Woooo!
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111.1 kg
Lost so far: 4.5 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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595 kcal
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Fat: 27.78g | Prot: 29.60g | Carbs: 63.08g.
Breakfast: Butter, Franz Rogue River 24 Organic, Chobani Chobani Complete Banana Cream. Lunch: Gala Apples. more...
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Losing 4.9 kg a Week
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