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FourWheeldrive
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11 Sep 22

FourWheeldrive's Journal, 11 Sep 22

 
Yes! Wonderful and wondrous!
95.8 kg Lost so far: 18.5 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.
View Diet Calendar, 11 September 2022:
1398 kcal Fat: 44.00g | Prot: 57.00g | Carbs: 180.00g.   Breakfast: Ensure Original Nutrition Shake, Snapple Diet Peach Green Tea. Lunch: Bob Evans Chicken & Noodles Deep Dish Dinner, Bob Evans Vegetable Beef Soup (Bowl). Dinner: Chiquita Banana, Ensure Original Nutrition Shake. more...
2561 kcal Exercise: Fitbit - 24 hours. more...
Losing 4.1 kg a Week

27 Supporters    Support   

Comments 
Congratulations! 
11 Sep 22 by member: GuitarPlayinWoman
Thank you very much, GuitarPlayinWoman! 
11 Sep 22 by member: FourWheeldrive
And a special Thank You to My Adorable Sugar Waffle! 😘  
11 Sep 22 by member: FourWheeldrive
Nice one 👏 
12 Sep 22 by member: ginome
Oh yeah🙌🏽 
12 Sep 22 by member: Daughter of the_King
Very nice. Well done 
12 Sep 22 by member: sugarplum_
Very good! 
12 Sep 22 by member: HCB

     
 

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