davidsprincess's Journal, 10 Sep 22

Weigh In record (no journal entry) for 10 September 2022
95.5 kg Lost so far: 17.4 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2022:
1928 kcal Fat: 72.93g | Prot: 128.65g | Carbs: 208.82g.   Breakfast: Equate High Performance Protein Shake - Chocolate, Egg White , Kroger Eggs (Large), Butter, Jelly (All Flavors), Bays Original English Muffin, Coffee. Lunch: Prairie Farms Dairy Small Curd Cottage Cheese, Kraft 3 Cheese Mexicana Shredded Cheese, Zatarain's New Orleans Style Spanish Rice, Ole Extreme Wellness High Fiber Low Carb Tortillas, Butterball All Natural 93% Fat Free Ground Turkey. Dinner: Pringles Multi Grain Sour Cream & Onion Potato Crisps, Frigo Light Mozzarella Cheese Stick, Lean Cuisine Marketplace Sesame Chicken. Snacks/Other: White Chocolate Candies, Reichel Foods Pro2snax, Peanut Butter, Quaker Rice Cakes - Chocolate Crunch. more...
2618 kcal Exercise: Fitbit - 24 hours. more...
Losing 5.7 kg a Week

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Comments 
Hey DP. How are you these days?  
10 Sep 22 by member: wifey9707
Busy but made it to lift the last five days. Heading to Chicago tomorrow. Check in for mom's husband's surgery Monday is at 545 a.m. so spending the night Sunday for an outrageous cost to not have to leave in the middle of the night and fight traffic. Just got home from a 5000 step jaunt with Pablo. Getting ready to start the housekeeping and hit the gym. Back day today. Always a fave. Thanks for asking, Wifey dear. Hope you are well! 💕😘 
10 Sep 22 by member: davidsprincess
I hope all goes well for him. Surgery's are never fun. Your day sounds packed. I’m still in my pjs. Rest day for me so my excuse is a good one. 😂 Any new pics of Pablo? He’s a keeper? Hope so. Enjoy your day DP. ❤️ 
10 Sep 22 by member: wifey9707
He's a keeper. I posted a pic for you.  
10 Sep 22 by member: davidsprincess
Great! 
10 Sep 22 by member: -MorticiaAddams
Good morning DP- have a great workout! I’m to page 165. Really enjoy this chapter, but it’s all been good. 
10 Sep 22 by member: TomLong
Please be careful in your travels DP, be aware of your surroundings, and congrats on your loss.👍 
10 Sep 22 by member: Shrewdness
I'm careful, Shrewd. It's safe. Medical district. Not super touristy. Planning to meet my best friends for dinner. Haven't seen them since my brother's services a year ago. May as well make the most of it. They are only 45 minutes away.  
10 Sep 22 by member: davidsprincess
Nice drop! 
10 Sep 22 by member: morganstuart
Thanks! Please post your adventure!💕 
10 Sep 22 by member: Shrewdness
I hope you have a wonderful day with friends and the surgery goes smoothly. 
10 Sep 22 by member: Katsolo
great job !!!🙂 
10 Sep 22 by member: Maine coon
Have a safe trip, and praying 🙏 the hospital visit is good news! Proud of you for getting in the gym time 🏋️‍♀️ 
10 Sep 22 by member: TomLong
Thanks! The hospital visit is actually the surgery to remove his cancerous eye. 🤮 I can handle a lot of things and don't consider myself to have a weak stomach until it comes to eyeballs.  
10 Sep 22 by member: davidsprincess
Oh gee, sorry DP 😞. I’m really out of touch. 🙏 
10 Sep 22 by member: TomLong
No worries! 😉 
10 Sep 22 by member: davidsprincess
Happy to hear you will go the night before to avoid the horrible traffic, and will have a visit with friends. I know your mother probably appreciates your support during this hard time. You are a good person. 
10 Sep 22 by member: HCB
Hope all goes well tomorrow. I'll be holding you all in my heart. 💚💜💛 
10 Sep 22 by member: shirfleur 1
Thank you! 
10 Sep 22 by member: davidsprincess
It is a difficult trip to make and i wish him the best. While you are there, enjoy your friends  
11 Sep 22 by member: sugarplum_

     
 

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