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I love "correction" week. The weight loss will slow next week but right now it's nice.
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89.4 kg
Lost so far: 15.8 kg.
Still to go: 23.7 kg.
Diet followed: 100%.
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View Diet Calendar, 28 September 2014:
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519 kcal
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Fat: 22.02g | Prot: 70.21g | Carbs: 6.13g.
Lunch: Chicken Breast (Skin Not Eaten), Chicken Breast (Skin Not Eaten), Dole Romaine Lettuce, Publix Buttermilk Ranch Salad Dressing, Cucumber (Peeled). Dinner: Pepsi Diet Pepsi (Can). more...
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Losing 3.2 kg a Week
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newnormal's Weight History
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