nb girl's Journal, 25 Sep 14

nb girl's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 September 2014

100.2 kg Lost so far: 4.8 kg. Still to go: 20.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2014:

1789 kcal

Fat: 148.11g | Prot: 102.94g | Carbs: 8.95g. Breakfast: Chicken Fat, Tesco Unsmoked Back Bacon Rashers, Egg. Lunch: egg custard. Dinner: Chicken Fat, Cauliflower, Chicken Breast Meat (Roasted, Cooked). Snacks/Other: Chicken Breast Meat (Roasted, Cooked). more...

2683 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

nb girl's Weight History

View Complete History

nb girl's Journal, 25 Sep 14

Submit a Comment

nb girl's Weight History