Weigh In record (no journal entry) for 30 August 2022
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111 kg
Lost so far: 2 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 24.06g | Prot: 46.72g | Carbs: 124.56g.
Breakfast: Lait Entier, Thé sans Sucre, Pain Complet, Thé sans Sucre, Lait Entier. Lunch: Thé sans Sucre, Lait Entier, Lidl Laitue Iceberg, Endive, Carrefour Yaourt Nature, Delpierre Pilchards Tomate. Dinner: Carrefour Laitue Iceberg, Super U Baguette Tradition, Endive. Snacks/Other: Thé sans Sucre, Candia Lait Entier. more...
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Losing 3.5 kg a Week
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spek1725's Weight History
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