mrsmole's Journal, 25 Sep 14

Weight is down, blood sugar is up. BS was 98 yesterday, 118 today. I guess the new medication is still taking effect.

I will try to be patient on the blood sugar thing. I went so long without knowing I had a problem, I shouldn't stress over it too much, I suppose.

Have a great weekend everyone!
87.8 kg Lost so far: 39.2 kg.    Still to go: 20.2 kg.    Diet followed: 100%.

View Diet Calendar, 25 September 2014:
1434 kcal Fat: 109.65g | Prot: 89.57g | Carbs: 13.34g.   Breakfast: Bleu Cheese Dressing, Denny's Sliced Tomatoes (3 Slices), Fresh Pork Sausage, America's Choice Bacon Thick Sliced, Fried Egg, Poached Egg. Lunch: Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Atkins Advantage French Vanilla Shake. Dinner: Market Pantry Deli Swiss Cheese Slices, Hebrew National 97% Fat Free Beef Franks, Kerrygold Pure Irish Butter, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Atkins Advantage French Vanilla Shake. more...
2138 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Losing 1.6 kg a Week

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Comments 
You're very close. don't you love it.  
25 Sep 14 by member: madanjen
When you exercise the BS will go down, too. Mine is always higher in the AM than when I go to bed. Something about the body releasing stuff at night. I'll have to take time to look it up again. I think you're doing great. 
26 Sep 14 by member: dboza
Have a great weekend!!!! 
27 Sep 14 by member: pwrestlephoto

     
 

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