Weigh In record (no journal entry) for 25 September 2014
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70.0 kg
Lost so far: 37.0 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2014:
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991 kcal
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Fat: 48.08g | Prot: 77.03g | Carbs: 63.49g.
Breakfast: Atkins Swedish Meatballs, EAS AdvantEDGE Carb Control Shake - French Vanilla. Dinner: Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten). Snacks/Other: Nature Valley Chewy Granola Bars - Chocolate Chunk, Smart Ones Smart Delights Peanut Butter Cup Sundae. more...
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Gaining 2.7 kg a Week
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clairsheart's Weight History
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