Weigh In record (no journal entry) for 29 August 2022
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86.6 kg
Lost so far: 7.3 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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642 kcal
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Fat: 24.23g | Prot: 24.00g | Carbs: 89.32g.
Elevenses: Chicken Breast (Skin Not Eaten). Lunch: Premium Plus Soda Crackers, Habitant Traditional Minestrone Soup. Tea: Pears . Dinner: Black Olives, Strawberries , Castello Gorgonzola, Flatout Flatbread, Pecan Nuts, Pears , Arugula Lettuce. more...
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steady weight
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kittikatpat's Weight History
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