Weigh In record (no journal entry) for 29 August 2022
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111.5 kg
Lost so far: 1.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 45.64g | Prot: 89.93g | Carbs: 166.53g.
Breakfast: Super U Baguette Tradition, Lait Entier, Thé sans Sucre, Thé sans Sucre, Lait Entier, Lait Entier, Thé sans Sucre. Lunch: Daco Bello Amandes Effilées, Yumyum Nouilles Instantanées au Boeuf, Green Grocer's Champignons de Paris Émincés, Delpierre Pilchards Tomate, Picard Salade de Fruits Rouges, Carrefour Yaourt Nature, Picard Haricots Verts Très Fins. Dinner: Auchan Pickles, Sauté de Porc, Endive, Super U Baguette Tradition, Carrefour Laitue Iceberg. Snacks/Other: Candia Lait Entier, Thé sans Sucre. more...
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Losing 7 kg a Week
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spek1725's Weight History
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