fatihaji02's Journal, 25 Sep 14

Finally broke the 2 month long plateau!!!
65 kg Lost so far: 12.5 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2014:
768 kcal Fat: 21.92g | Prot: 29.22g | Carbs: 114.42g.   Breakfast: SPAR Fat Free Fresh Milk, Brown Sugar, Jungle Oats. Dinner: Mushroom Risotto. more...
Losing 1.0 kg a Week

11 Supporters    Support   

Comments 
well done :) 
25 Sep 14 by member: Ibiza122
especially on being in the green :) so happy and proud to have seen u progress so well :) congratulations and well done 
25 Sep 14 by member: Ibiza122
Well done Fati , hard work pays off ..  
25 Sep 14 by member: Saige18
Never never never give up! What a GREAT feeling! Enjoy your success x 
25 Sep 14 by member: KellyM25
Nice, congrats! 
25 Sep 14 by member: snezica
Great drop, congratulations! 
25 Sep 14 by member: Re-energize
CONGRATS 
26 Sep 14 by member: SEASHELLS 56
Two months! That must have been hard and somewhat discouraging. Well, you now know that you have a lot of resilience. :) Congrats! 
27 Sep 14 by member: NowIunderstand
Thanks all!!! :) 
29 Sep 14 by member: fatihaji02

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


fatihaji02's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.