| January 2017 |
| Fri 13: |
676 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
42.69g |
|
46.10g |
|
25.32g |
|
-
|
-
|
| Thu 12: |
2174 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
86.12g |
|
92.33g |
|
264.85g |
|
-
|
-
|
| Wed 11: |
1194 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
69.85g |
|
170.87g |
|
-
|
-
|
| Tue 10: |
802 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.54g |
|
49.58g |
|
114.48g |
|
-
|
-
|
| January 2016 |
| Sat 30: |
1891 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.56g |
|
96.41g |
|
276.23g |
|
-
|
-
|
| Sat 23: |
2185 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
86.14g |
|
23.39g |
|
289.12g |
|
-
|
-
|
| Thu 21: |
564 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.13g |
|
73.14g |
|
0.00g |
|
-
|
-
|
| Wed 20: |
658 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.38g |
|
23.96g |
|
107.13g |
|
-
|
-
|
| Tue 19: |
553 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.13g |
|
51.24g |
|
49.60g |
|
-
|
-
|
| Mon 18: |
811 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.63g |
|
80.64g |
|
45.07g |
|
-
|
-
|
| Sun 17: |
396 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.79g |
|
41.87g |
|
18.49g |
|
-
|
-
|
| November 2015 |
| Fri 6: |
447 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
25.32g |
|
21.65g |
|
30.89g |
|
-
|
-
|
| Thu 5: |
869 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.79g |
|
56.42g |
|
95.29g |
|
-
|
-
|
| Wed 4: |
945 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.37g |
|
64.82g |
|
105.80g |
|
-
|
-
|
| Tue 3: |
1118 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
57.98g |
|
57.27g |
|
96.42g |
|
-
|
-
|
| Mon 2: |
1743 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
69.90g |
|
92.76g |
|
157.51g |
|
-
|
-
|
| October 2015 |
| Wed 14: |
433 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
25.70g |
|
17.33g |
|
32.58g |
|
-
|
-
|
| Thu 1: |
375 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
9.10g |
|
13.90g |
|
-
|
-
|
| September 2015 |
| Fri 4: |
1155 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
58.50g |
|
55.90g |
|
106.00g |
|
-
|
-
|
| August 2015 |
| Tue 25: |
730 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.26g |
|
53.32g |
|
64.10g |
|
-
|
-
|
