spek1725's Journal, 28 Aug 22

Weigh In record (no journal entry) for 28 August 2022
112.5 kg Lost so far: 0.5 kg.    Still to go: 27.5 kg.    Diet followed: Not Applicable.

View Diet Calendar, 28 August 2022:
1129 kcal Fat: 56.90g | Prot: 67.66g | Carbs: 87.59g.   Breakfast: Pain Complet, Thé sans Sucre, Lait Entier, Lait Entier, Thé sans Sucre, Thé sans Sucre, Lait Entier. Lunch: Baguette, Cora Viande Hachée Bolognaise, Lait Entier, Thé sans Sucre, Carrefour Yaourt Nature, Endive, Lidl Laitue Iceberg. Snacks/Other: Lidl Maquereaux au Vin Blanc, Pain Complet, Carrefour Yaourt Nature. more...
Losing 3.5 kg a Week

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spek1725's Weight History


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