Weigh In record (no journal entry) for 27 August 2022
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70.5 kg
Lost so far: 5.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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20 kcal
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Fat: 0.61g | Prot: 1.30g | Carbs: 2.18g.
Breakfast: Beatrice 2% Milk, Coffee (Instant Powder), Water. more...
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Losing 2.1 kg a Week
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