Weigh In record (no journal entry) for 27 August 2022
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95.5 kg
Lost so far: 17.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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3696 kcal
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Fat: 181.09g | Prot: 65.60g | Carbs: 459.48g.
Breakfast: Bays Original English Muffin, Jelly (All Flavors), Coffee. Lunch: Ben & Jerry's Chocolate Fudge Brownie Ice Cream. more...
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Losing 5.7 kg a Week
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davidsprincess's Weight History
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