Weigh In record (no journal entry) for 02 June 2011
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84.2 kg
Lost so far: 25.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3374 kcal
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Fat: 120.18g | Prot: 97.61g | Carbs: 461.92g.
Breakfast: Homestyle Raspberry Jam, Butter (Salted), Whole Wheat Bread, Tomato Ketchup, Home Fries, Egg Omelet or Scrambled Egg with Vegetables. Lunch: Quiche Lorraine, Frozen Orange Juice (Reconstituted with Water). Dinner: Original with Mushrooms Smooth Pasta Sauce (Old World Style), Whole Wheat Spaghetti. Snacks/Other: White Table Wine, Garden Vegetable Crackers, Smoked Oysters, Fat Free Strawberry Yogurt, Tostada Jalapeno, Green Salsa, Habanero Salsa, Red Delicious Apples, Kiwi Fruit, Oranges. more...
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2073 kcal
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Exercise:
Sleeping - 7 hours and 30 minutes, Resting - 16 hours and 22 minutes, Stretching (yoga) - 8 minutes. more...
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Gaining 5.1 kg a Week
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ZOHARcanada's Weight History
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