Weigh In record (no journal entry) for 26 August 2022
|
137.5 kg
Lost so far: 23.5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
2022 kcal
|
Fat: 57.20g | Prot: 67.47g | Carbs: 212.84g.
Breakfast: Oroweat Keto Loaf, Kraft Smooth Peanut Butter, Egg, Becel Salt Free Margarine. Dinner: Betty Crocker Tuna Helper. Snacks/Other: Dairyland 1% Partly Skimmed Milk, Nescafe Cappuccino, Progressive Complete Collagen. more...
|
Losing 0.3 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Liv Lite's Weight History
|