Weigh In record (no journal entry) for 26 August 2022
|
70.8 kg
Lost so far: 5.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
20 kcal
|
Fat: 0.61g | Prot: 1.30g | Carbs: 2.18g.
Breakfast: Water, Coffee (Instant Powder), Beatrice 2% Milk. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|