Weigh In record (no journal entry) for 25 August 2022
|
98.2 kg
Lost so far: 8.8 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
|
|
1155 kcal
|
Fat: 24.64g | Prot: 64.32g | Carbs: 191.69g.
Breakfast: Muscle Milk Pro Advanced Vanilla Protein Shake. Lunch: Blue Bonnet Light Margarine, Great Value Maple & Brown Sugar Instant Oatmeal. Snacks/Other: Strawberries, Nature Valley Granola Crunch Oats & Honey, Great Value Light Fat Free Strawberry Yogurt. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
clairsheart's Weight History
|