Weigh In record (no journal entry) for 23 August 2022
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96.1 kg
Lost so far: 16.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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4240 kcal
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Fat: 207.28g | Prot: 176.36g | Carbs: 442.45g.
Breakfast: Quest Double Chocolate Chip Protein Cookie. Lunch: Culver's Cranberry Bacon Bleu Salad with Grilled Chicken. Dinner: On The Border Tortilla Chips, Ruffles Original Potato Chips (Family Size), Bunny Bread Light Wheat Hot Dog Buns, Oscar Mayer Turkey Hot Dogs. Snacks/Other: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Sam's Choice Stuffed Crust Buffalo Style Chicken Pizza, Dairy Queen Mocha Chip Blizzard (Small), 1% Fat Milk, Peanut Butter, Thomas' Plain Bagel. more...
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Gaining 3.2 kg a Week
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davidsprincess's Weight History
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